EXTREME WEEK IN PICOS

EXTREME WEEK PLANNING

This Project is about a whole week of advanced mountaineering.

During this week our customers are going to learn advanced techniques of
mountaineering and canyoning useful for their own sport practice or
supporting groups.

The participants are going to get knowledge about:

. Orientation: map, compass, orientation in extreme conditions(mist,
night)
. Extreme trekking: hard walks, climbs, climb downs, absail (with and
without harness), belaying(with and without harness)…
. Safety and rescue: how to make an S.0.S. call, behavior in
emergency situation, how to act with an injured, how to wait to a
rescue helicopter…
. First steps in canyoning
. Advanced canyoning


 

This lessons are going to be given by professional guides in nature during
the activities.
 
includes:

. 6 nights in mountain hostel
. All the meals (7 days)
. Mountain activities with equipment and professional guides
. A surfing day in Santander (3h.course, 2h. free surf) with equipment
and instructors
. Photo coverage of the week
. Liability and accident insurance



WEEK PLAN:

DAY1:

. 8:00 breakfast
. 9:00 First day trekking, during the morning we are going to
learn the right use of the map and the compass in a 4h.
hikking.
. 13:00 lunch
. 14:30 during the afternoon the lessons are about ropes,
we are going to learn the most useful knots, how to absail
without harness, how to make a harness with rope, how to
belay only with rope…
. 18:30 arrive to the hostel and free time
. 20:00 dinner


DAY2:

. 8:00 breakfast
. 9:00 extreme trekking day, during this day we do an
extreme trek using all the techniques of the previous day
. 13:30 lunch
. 14:30 safety and rescue, during the afternoon the groups
are going to learn the right behavior in an emergency,
including how to make an S.O.S. call, transportation of an
injured, act like a rescue team, prepare the arrival of a
rescue helicopter…
. 18:30 arrive to the hostel and free time
. 20:00 dinner


 

DAY3:

. 7:30 breakfast
. 8:30 bus to Santander



. 10:30 surfing lessons
. 13:30 lunch
. 14:30 free surf
. 16:30 free time
. 18:3o bus to Potes
. 20:30 dinner


DIA4:

. 8:00 breakfast
. 9:00 canyoning techniques, during the morning we are
going to learn all the useful techniques for canyoning
. 13:00 lunch
. 14:00 bus to canyoning
. 14:30 canyoning
. 18:30 bus to hostel and free time
. 20:00 dinner


DIA5:

. 8:00 breakfast
. 9:00 bus to canyoning
. 11:00 a long and technical river using all the techniques of
the previous days
. 18:00 bus to Potes
. 20:00 dinner


ALBANO GÓMEZ GARCIA / ACTIVITIES DIRECTOR

info@letsgoaventura.com/www.letsgoaventura.com

0034 942 730619 / 0034 678 683 297